Magic mushrooms are continuing to grow in popularity and range for personal use and university research. Their ability to aid healing and form new habits makes them a popular option. Slowly, people are adopting them over drugs, alcohol, and other supplements.

Using magic mushrooms in a low or high dose is often an experience that lasts a few hours. How long after your high (or your subtle microdosing experience) do traces of magic mushrooms remain in your body? Understanding the lifecycle of the mushroom compound in your body can be critical for safety, employment, or legal reasons.

Let’s explore: How long do magic mushrooms last in your system?

When consumed, magic mushrooms are metabolized in the body into compounds that are responsible for their effects. The liver primarily processes these compounds, and the body eventually excretes them through urine. The speed at which this happens depends on factors like metabolism, dosage, and individual physiology.

For most individuals, the body metabolizes the active components within hours. However, trace amounts may linger in the system for a longer period.

Urine Tests

• Urine tests are often used for drug screenings. They can find traces of mushrooms for 24 to 48 hours after use in occasional users. For heavier or frequent use, traces may be detectable for up to a week.

Blood Tests

• Blood tests have a shorter detection window. The active compounds are usually detectable for around 12 hours post-ingestion.

Hair Follicle Tests

• Hair tests have the longest detection window. These tests can detect traces of substances for up to 90 days or more, but people rarely use them for magic mushrooms.

Saliva Tests

• Saliva tests are less common but can detect traces within 1-2 days after use.

1. Dosage

The amount consumed directly affects how long the compounds remain in your body. Larger doses take longer to metabolize and excrete.

2. Frequency of Use

Occasional use clears the system faster than habitual or frequent use, as compounds can accumulate over time.

3. Metabolism

People with faster metabolisms process substances more quickly, reducing the time they stay in the system.

4. Age and Health

Younger individuals or those in good health often have more efficient metabolic processes. Liver and kidney function, in particular, play significant roles.

5. Hydration and Diet

Staying hydrated and maintaining a balanced diet can support quicker excretion of substances.

Understanding how long magic mushrooms remain in your system is essential for various reasons:

• Employment: Some workplaces may require drug testing, and knowing detection windows can help you make informed decisions.
• Legal considerations: In areas where authorities restrict consumption, understanding how long traces remain in your body can be critical.
• Safety: Awareness of how your body processes these substances can help ensure responsible use.

Stay Hydrated

• Drinking plenty of water helps flush compounds out through urine more efficiently.

Exercise

• Physical activity can boost metabolism and promote faster processing.

Eat a Balanced Diet

• Consuming nutrient-rich foods supports liver and kidney function, aiding in the process of detox.

Give It Time

• The best way to clear your system is to give your body time. This allows it to naturally break down and remove the compounds.

1. "Detox Drinks Work Instantly"

Many detox drinks claim to clear substances from your body immediately. While they may temporarily dilute urine, they do not eliminate compounds faster than your body naturally would.

2. "Saunas Speed Up Detox"

Saunas help you sweat, but the compounds in magic mushrooms are not significantly excreted through sweat. Instead, the liver and kidneys primarily process them and help them exit your system.

3. "Over-hydrating Helps"

Staying hydrated is important, but drinking too much water can be harmful. It may dilute your urine too much, which could affect drug test results.

Creating a healthy lifestyle can support your body in processing and recovering from the effects of magic mushrooms. Here are some key practices:

1. Rest and Sleep

Sleep is when your body performs most of its repair and detox processes. Ensure you are getting adequate rest to support natural recovery.

2. Mindful Nutrition

Incorporate foods rich in antioxidants, like berries, leafy greens, and nuts, to support liver health and detox.

3. Stress Management

Chronic stress can impair liver function. Practices such as meditation, yoga, or deep breathing can help reduce stress and improve overall health.

4. Consistency

Regularly engaging in healthy habits can build a foundation for quicker recovery and better overall well-being.

For those who use magic mushrooms as part of a microdosing routine or therapeutic approach, it’s essential to:

• Monitor Usage: Keep track of dosages and frequency to avoid building tolerance or dependence. At OOMA, we recommend an every-other-day microdosing schedule for optimal results. We recommend keeping a self care journal to monitor the effects of microdosing on your overall well-being.
• Take Breaks: Periodic breaks can allow your body to reset and maintain sensitivity to the effects.
• Seek Guidance: Consult with professionals experienced in wellness or therapeutic practices to ensure safe and effective use. Researchers have found that using mushrooms with therapy leads to better long-term health changes than using mushrooms by themselves.

Cultural Perspectives

Magic mushrooms have been used for centuries in traditional practices for their perceived benefits. Modern science is still studying these uses. Recognizing the cultural meaning and respect linked to their consumption is important. Understanding the historical context can help inform responsible and mindful practices.

Ethical Consumption

For those considering magic mushrooms, sourcing from ethical and sustainable suppliers can make a meaningful difference. Supporting responsible production ensures the preservation of natural ecosystems and respects the communities involved in cultivation.

Community Support

Connecting with communities focused on wellness and mindfulness can create a supportive space. This helps in adding magic mushrooms to a self-care routine. Sharing experiences and learning from others fosters mutual growth and understanding.

Education and awareness are key to making informed decisions. By understanding how magic mushrooms interact with your body, you can take a proactive approach to their use. Whether you are exploring microdosing, looking for personal growth, or just curious, knowledge helps you navigate your journey responsibly.

If you are new to using magic mushrooms, talk openly with healthcare professionals or experienced mentors. They can offer clarity and guidance. Remember, each person's experience is unique, and what works for one person may differ for another.

You can learn more about microdosing in general at our microdosing 101 blog in our OOMA field guide.

The body processes magic mushrooms in a few hours. This happens whether you take small doses or use them for a single experience. However, detection times can vary based on individual factors, dosage, and the type of test. By understanding these variables, you can make informed choices and integrate this knowledge into your wellness journey responsibly.

Supporting your body through hydration, nutrition, and rest can enhance your natural ability to process these compounds efficiently. This understanding helps you make the best choices for your safety, job, or personal wellness goals. Check out other ways to support your self-care journey in our blog, Pairs Well With OOMA: 7 types of self-care.

To live a balanced life, respect the cultural significance of these substances, and stay informed. This way, you can have a thoughtful and rewarding experience with magic mushrooms. Using these natural compounds responsibly helps you and promotes a culture of awareness and respect for them. Read our blog about Maria Sabina, a mushroom guide who helped to popularize the process for visitors.

Learn more about how our body processes magic mushrooms:

• Can you OD on magic mushrooms?
• Do magic mushrooms go bad?
• Are magic mushrooms addictive?

You can learn more about microdosing in general at our microdosing 101 blog in our OOMA field guide.