Sargol Saffron: A Key OOMA Ingredient

When we designed OOMA, we wanted to create a supplement that stood out for its natural benefits to your health. OOMA's wellness blend has Sargol saffron, red panax ginseng, ashwagandha, and an array of medicinal mushrooms. (Check out our full ingredient breakdown). Together the ingredients create OOMA - a unique and powerful supplement for igniting your growth era. (One of our favorite seven types of self care!)

On the main stage in OOMA is Sargol Saffron, an ingredient that rivals antidepressants in its mood-boosting abilities.

People often call saffron "red gold" because it ranks among the most expensive spices in the world. It comes from theCrocus sativusflower and many cultures have used it for centuries in cooking and medicine. Saffron offers more than just flavor—it has numerous health benefits.

Farmers harvest saffron from the dried stigmas of the Crocus sativus flower, a small purple flower. Each flower contains only three red stigmas, which are thread-like parts that are hand-harvested and dried to produce saffron spice. Here's how the process works:

1. Growing Saffron

Saffron crocuses demand specific climate conditions and do not grow everywhere. The plant thrives in well-drained soil and requires a dry summer followed by a cold winter. The largest producer is Iran. Other producers include India (Kashmir), Greece, and Spain. It is possible to grow Saffron in the USA, too. Most notably it is being researched and grown in Vermont, Pennsylvania, Ohio, and California. 

2. Harvesting

Saffron is harvested once a year, typically in the fall, when the flowers bloom. Harvesting is labor-intensive. Farmers need to pick the flowers early in the morning before their blooms fully open. This prevents sunlight or wind from damaging the delicate stigmas.

3. Stigma Collection

Once the flowers are collected, the red stigmas are carefully separated by hand from the rest of the flower. It takes thousands of flowers to produce just one ounce of saffron because each flower contains only three tiny stigmas!

4. Drying Process

After collectors gather the stigmas, they dry them using a gentle heat source to preserve their flavor and potency. The drying process concentrates the compounds that give saffron its distinctive color, aroma, and medicinal properties.

5. Final Product

Once dried, the saffron threads are packaged and sold as spice or used as an ingredient in supplements, cosmetics, and medicines. The high labor cost and the amount of crocuses required to produce a small quantity of saffron make it one of the most expensive spices in the world.

The unique cultivation and hand-harvesting process is part of what gives saffron its rich flavor, color, and numerous health benefits.

Mood Enhancer

Saffron is famous for improving mood and reducing symptoms of depression. Studies have shown that saffron can be as effective as some medications for mild to moderate depression.

The active compounds in saffron, especially crocin and safranal, boost serotonin. Serotonin is the part of our brain that helps us feel happy and well.

Plus, saffron enhances mental clarity, stress relief, and emotional well-being. In combination with other adaptogens and medicinal mushrooms, saffron amplifies the mood-enhancing effects of OOMA.

Antioxidant Powerhouse

Saffron contains high levels of antioxidants, which help neutralize harmful free radicals in the body. These free radicals can cause stress, leading to inflammation, aging, and various chronic diseases. Saffron’s powerful antioxidants, including crocin, crocetin, and safranal, protect the body’s cells from damage. This action contributes to OOMA takers' overall health.

Including saffron in a supplement also supports the immune system. The antioxidant effects of saffron work in synergy with our other OOMA ingredients, reishi and lion’s mane mushrooms. All together, these elements boost immune health and provide anti-inflammatory benefits.

Cognitive Support: The Nature of The Mind

Saffron has been shown to support cognitive function and improve memory. Its properties help guard the brain against age-related cognitive decline and diseases like Alzheimer’s. By improving brain health, saffron can sharpen focus, enhance memory, and promote overall mental clarity.

When mixed with mushrooms like lion’s mane, saffron can boost mental clarity and sharpness.

Anti-Anxiety and Stress Relief

Saffron’s calming properties make it an excellent ingredient for reducing anxiety and stress. It helps balance neurotransmitters like serotonin and dopamine. These chemicals are important for controlling mood and stress. This makes saffron a natural choice for people seeking to manage anxiety without the use of harsh conventional medicine.

In combination with ashwagandha and reishi, saffron creates a potent calming effect that promotes relaxation and emotional well-being.

In a multi-ingredient supplement, saffron’s unique properties complement other powerful natural ingredients like medicinal mushrooms, ginseng, and ashwagandha. Together, they create a balanced formula that supports both mental and physical health.

Saffron and Lion’s Mane for Cognitive Clarity

Both saffron and lion’s mane mushrooms are known for their cognitive benefits. Lion’s mane helps stimulate the production of nerve growth factor (NGF), which supports the growth and repair of neurons in the brain.

These effects amplify when you pair Lion's Mane with Sargol saffron. Their influence helps to improve memory, focus, and overall mental clarity. This combination is ideal for those looking to enhance cognitive function or prevent age-related decline.

Saffron and Reishi for Stress Relief

Reishi mushrooms are famous for their "adaptogenic" properties, helping the body adapt to and resist stress. Saffron’s anti-anxiety effects align perfectly with reishi, creating a soothing, stress-relieving supplement. Together, these ingredients can lower cortisol levels and promote relaxation without causing drowsiness, making them great for daytime use.

Saffron and Ashwagandha for Mood Balance

Ashwagandha is another powerful adaptogen that balances hormones and helps manage stress. OOMA uses saffron to boost mood and ashwagandha to help you relax. The overall goal is to improve your mood, reduce anxiety, and build emotional strength. Users can experience a calm, steady mood throughout the day.

Beyond its mental health benefits, saffron also has positive effects on physical health.

Anti-Inflammatory Properties

Saffron’s anti-inflammatory effects can help reduce pain and swelling in the body. Saffron helps soothe inflammation and promote faster recovery, whether from arthritis and aching joints or soreness from a workout. This makes OOMA an excellent companion on your self-care and growth journey.

Heart Health

Saffron has been shown to improve heart health by reducing blood pressure and cholesterol levels. Its anti-inflammatory properties help keep blood vessels healthy and reduce the risk of heart disease. When combined with cordyceps, which improves oxygen circulation and heart performance, saffron becomes a powerful health booster.

Hormonal Balance

Saffron can also help regulate hormones, making it a useful ingredient for both men and women. Researchers have found that saffron reduces symptoms of PMS and improves mood during the menstrual cycle for women. For men, it can help enhance libido and improve sexual function.

This combination of saffron, medicinal mushrooms, and other natural ingredients offers a well-rounded approach to health. Whether you're looking to improve brain function, reduce stress, or enhance physical performance, this blend provides comprehensive support. 

Check out OOMA mushroom capsules and enter your growth era.