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Cordyceps: A Key OOMA Ingredient
- 7 min read
Cordyceps: The Energy-Boosting Mushroom
In our OOMA capsule blend, we include dried, blended Cordyceps mushrooms. Cordyceps works best when paired with Lion's Mane and Reishi, two other dried mushrooms in our blend. These three mushrooms are famous mushroom scientist, Paul Stamets, recommended trio, known as the Stamets Stack.
Combining Lion’s Mane, Reishi, and Cordyceps brings on a variety of health benefits. These three super-mushrooms improve cognitive function, immune support, stress relief, and physical endurance.
In this article, we are specifically diving into the benefits, history, and background of Cordyceps. You can learn more about Lion's Mane and Reishi and our full ingredient breakdown in our field guide.
The world of Cordyceps
Cordyceps mushrooms support strong and steady energy. This ancient fungus has a legendary reputation for boosting energy, improving stamina, and supporting overall health. Compared to the crash, anxiety, and jitters brought on by caffeine, cordyceps effect is subtle and smooth. Here is a natural fatigue-fighting solution, easy on your body and becoming more widely available.
Traditional Chinese and Tibetan medicine practitioners have been prescribing cordyceps for centuries. People often seek them to boost energy, promote a longer life, and help the body manage stress. Like many herbal and natural remedies, traditional medicine is becoming popular again for sustained health and wellness. Cordyceps address multi-faceted ailments and are a beneficial supplement for a wide range of users.
Historically, cordyceps mushrooms grew in the Himalayan mountain region. Nowadays, they are widely available, cultivated and offered in a variety of powders, capsules, and tinctures. Our OOMA supplement is a microdose capsule for every-other-day use.
By combining Cordyceps with our entire wellness recipe, we aim to support the classic struggles society is facing. This includes exhaustion, burnout, motivation, and depression. OOMA boosts creativity and works well with self-care regimens. It helps our users set intentions for their mental, physical, and emotional health.
In traditional Chinese medicine, people have used Cordyceps for thousands of years. They treat problems like breathing issues, tiredness, and kidney health. Today, modern science supports what ancient practitioners have known for centuries: Cordyceps truly boost energy, stamina, and overall vitality.
How do Cordyceps Mushrooms Grow?
Cordyceps are a genus of fungi, but the two most well-known species are Cordyceps sinensis and Cordyceps militaris.
In the wild, Cordyceps actually grow on insect larvae. They are parasitic fungi that take over an insect's body and grow from it. They were the far-fetched inspiration for "The Last of Us," a popular zombie show made in 2023.
Nowadays, most mushroom cultivators produce Cordyceps in "controlled settings" today- inside the mushroom lab. This makes them free of bugs, more sustainable, and just as effective.
Cordyceps Energy Boosting Ability
One significant reason Cordyceps are popular in wellness circles is their ability to boost energy and improve endurance. For athletes and those into fitness, Cordyceps becomes an incredible ally.
The magic of Cordyceps comes from their ability to boost the body’s production of adenosine triphosphate (ATP). ATP is the molecule that provides energy to your cells. ATP is especially important for powering your muscles during workouts or physical activity. More ATP means your muscles have more energy to work with, which can help you go harder, longer, and recover faster.
In fact, Cordyceps gained international fame when Chinese athletes used them in the 1993 Olympics. The athletes credited Cordyceps for their record-breaking performances and increased stamina during intense competition. While we can’t promise you’ll break any records, Cordyceps can help you power through your workout or workday without hitting a wall.
Boosting Your Endurance the Natural Way
Studies have shown that Cordyceps improves the way your body uses oxygen, which is key to increasing aerobic capacity. This means you can push yourself more during activities like running, cycling, or any endurance sport.
Plus, research has found that cordyceps help delay fatigue and muscle soreness.
Even if your “training” means chasing toddlers or attending Zoom calls, Cordyceps can help you stay energized. It keeps you focused without the crash that often comes with other energy boosters.
Cordyceps offer an energy boost that feels natural and sustained. Instead of a quick jolt followed by a slump, Cordyceps provide steady energy that keeps you going throughout the day. Think of it as the smooth operator of energy supplements. They offer a natural way to feel alert and energized.
Another important note is that cordyceps are adaptogens. This means they help your body handle stress and balance your energy.
How Cordyceps Boost Your Immune System
We all know that keeping our immune system strong is more important than ever. This is another key component of cordyceps.
Like other medicinal mushrooms, Cordyceps pack immune-boosting properties. They have bioactive compounds that help produce immune cells. These include natural killer (NK) cells and macrophages. These cells are important for protecting your body from harmful invaders like viruses and bacteria.
Cordyceps is a good supplement for your immune system, helping you stay healthy in cold and flu season.
Cordyceps have anti-inflammatory properties. They help reduce inflammation in the body. This is important for keeping a strong immune system.
Breathe Easier with Cordyceps
People have used cordyceps for a long time to help with breathing problems. They can be helpful for people with asthma or bronchitis. Recent research shows that Cordyceps can boost oxygen flow to the lungs. This can improve lung function, which helps people with breathing problems.
For athletes, better lung function helps them use oxygen more effectively during exercise. This can lead to improved performance and less strain on the lungs.
Cordyceps and Sexual Health
People have used cordyceps for a long time as a natural aphrodisiac and a remedy for sexual dysfunction.
Traditional Chinese medicine has long praised Cordyceps for increasing sexual energy and libido. Now, modern studies are supporting these claims.
Cordyceps help by improving blood flow and boosting energy levels. This can lead to better sexual performance and more vitality. Some studies have even suggested that Cordyceps may help improve reproductive health and fertility. To add excitement in the bedroom or improve your energy, Cordyceps might help your sexual health.
Cordyceps and Blood Sugar Regulation
Another impressive benefit of Cordyceps is their ability to help regulate blood sugar levels. Studies show that Cordyceps can improve insulin sensitivity and lower blood sugar. This makes them a good supplement for people with type 2 diabetes. They can also help anyone who wants to keep stable blood sugar levels during the day.
Balancing blood sugar is crucial for keeping your energy levels consistent and avoiding those mid-day crashes. By keeping your blood sugar steady, Cordyceps can help you feel more balanced. This can reduce the highs and lows of changing glucose levels.
How to Add Cordyceps to Your Routine
Fortunately, it’s super easy to incorporate these powerhouse mushrooms into your daily routine.
Our OOMA supplement includes the right amount of cordyceps for an every-other-day dose. Combined with the rest of our ingredients, OOMA addresses everything you need for your growth era.
For the best results, consistency is key. Like many adaptogens, Cordyceps work best when taken regularly over time.
If you are interested in Cordyceps sans OOMA, start with a small dose and observe how your body reacts. Then, change your intake based on the energy or endurance you want to achieve.
Cordyceps are an adaptogen, made to bring your body back into balance. This is true whether you feel drained, stressed, or just need a little boost.
Final Cordyceps Mushrooms Thoughts
Cordyceps mushrooms are a natural way to boost energy. They can help improve endurance and support overall health. They are beneficial for anyone looking to improve their performance, focus longer, and feel less fatigued.
In our OOMA blend, we mix cordyceps with other strong ingredients. Our entire OOMA ingredient breakdown includes:
- Ashwagandha
- Lion's mane
- Reishi
- Red Panax ginseng
- Sargol saffron
- Magic mushrooms
This blend helps you tackle any daily issues you may face.
Cordyceps have a long history in traditional medicine. In the past, royalty reserved them for their own use exclusively. Now, cordyceps are easily accessible in a ton of different forms.
They have become a must-have in many modern wellness circles. Their flexibility and ability to address your needs make them a great addition to your self-care and health routine. The research on mushrooms has only just begun. We have an incredible amount to learn about magical fungi and their many benefits for our bodies and society.
In our busy and fast-paced world, a non-crash, non-addictive solution to our exhaustion is welcome. Cordyceps are an easy step to feeling more vibrant, energized and resilient. Try out OOMA and notice their impact. Your body and busy schedule will thank you.
